To ensure high-quality CPR, how long should interruptions in compressions be kept?

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To ensure high-quality CPR, it is critical that interruptions in chest compressions are kept to a minimum. Keeping interruptions to less than 10 seconds is ideal because each pause in compressions can significantly reduce the chances of maintaining adequate blood flow to the brain and vital organs. When compressions are paused for longer periods, the effectiveness of CPR diminishes, and the risk of irreversible brain damage or death increases.

When performing CPR, the main goal is to maintain consistent blood circulation until advanced medical help arrives. Frequent or prolonged interruptions can hinder this flow and reduce the overall effectiveness of the lifesaving efforts. Therefore, limiting interruptions to less than 10 seconds helps to uphold the quality of CPR and maximizes the chances of a positive outcome for the patient.

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